7 Benefits of Apple Cider Vinegar

Apple cider vinegar is getting a lot of buzz in the beauty community for the positive impact it can have on your hair, but it can be hard to separate the actually proven results from the hype. That’s not to say that ACV can’t be a positive part of your daily routine. Here are seven different ways that apple cider vinegar shampoos can bolster your hair and scalp health.

  1. Moisturizing

One of the major benefits of apple cider vinegar is that it facilitates the production of sebum. This oily substance is produced naturally and serves as the central component for your natural oils. Apple cider vinegar shampoo can lend your hair a glossier sheen and an extra layer of protection against heat.

  1. Balancing Your Hair’s pH

If your hair’s too frizzy and stringy, it could be a sign that your hair’s pH is too low. A low pH suggests an environment with too much alkaline and not enough acidity. The ideal number is around 5, but much hair has a naturally lower pH level than that, and there are plenty of environmental conditions that can alter your pH. The high acidity of apple cider vinegar can keep your pH in a place of homeostasis.

  1. Diluting the Vinegar

Apple cider vinegar can be a powerful hair treatment when used by itself, but those high levels of acidity can push your hair in the wrong direction and make it too oily. An apple cider vinegar shampoo helps balance out that acidity and incorporate a number of different vitamins and nutrients that can further bolster the health and balance of your hair.

  1. Environmental Sustainability

Chemicals can drain the minerals and nutrients from your hair – but once you’re done washing, they end up down the drain. Considering that these ingredients include formaldehyde and other chemicals associated with cancer, the potential impact on the environment is huge and negative. When you use an all-natural apple cider vinegar shampoo, you can be confident that everything that goes down the drain belongs there and will seep harmlessly into the streams and eventually the ocean.

  1. Volumizing

Volume means finding a careful balance between weight and dimensions. Too much weight will cause your hair to fall under its own heft, while hair that’s too light will be frizzy and hard to manage. Apple cider vinegar repairs split ends and smooths out the cuticles in your hair to offer sleeker and silkier hair. Incorporating apple cider vinegar shampoo into your hair is a natural and healthy means for keeping your hair bouncy and well textured.

  1. Dandruff Relief

In addition to balancing pH levels, apple cider vinegar is an antimicrobial. In other words, it can directly combat the fungi and bacteria that are the source for so many hair problems. If you’re dealing with dandruff, sores, or other irritation, it may not be due to dryness. It may be microbial. Making apple cider vinegar a regular part of your treatment can assist. Just be sure to be thorough, and massage the apple cider vinegar shampoo deep into your scalp. You should see results pretty quickly.

  1. Protecting Color

Hair dye offers a fun way to mix up your sense of style, but it doesn’t come with its disadvantages. Most dyes wreak havoc on your hair, stripping it and drying it out thanks to the chemicals in these dyes. This is especially true if you have to bleach your hair to create a lighter look. The nourishing and revitalizing properties of apple cider vinegar can counteract that dryness. It’s one of the most well-regarded all-natural treatments for hair damaged by dyes.

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