Is Your Gut Health Making Your Premiums Higher

In the wake of the COVID pandemic, most Americans are turning some of their focus back to their health. Healthcare costs have gone up right along with things like life insurance as physical health is a pivotal factor in determining the cost of insurance premiums. 

It is a jarring thing for something like a pandemic to remind the entire global population of our human fragility. 

One of the most important things that any of us can do in staying healthy is by maintaining a healthy gut. We can do this by doing things like eating right, exercising, and taking quality probiotic supplements. 

Probiotics and gut health may not be the first thing that comes to mind when trying to make healthy choices, however it really should be. Considering that 70-80% of our body’s immune cells are located in the gut, and that our gut affects literally every other system in our bodies, maintaining a healthy gut microbiome is one of the most essential things to staying healthy. 

Poor gut health plays a significant part in contributing to chronic diseases like high blood pressure, colorectal cancer, and inflammatory bowel disease, among other things. As it turns out, poor gut health also has a negative effect on our mental health as it can lead to depression, anxiety, and unhealthy responses to stress. 

Probiotics are vital in promoting gut health and taking them should be non-negotiable for anything with any interest in staying healthy.

Do Probiotics Really Work?: Why Probiotics are Necessary
Source: Nouri

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