The summertime can be a difficult time for caring for your skin. Proper skincare is essential between sun exposure and water activities like swimming in pools or lakes.
First, you should always wash your face before going to sleep. This will remove any pollution or makeup residue that may have built up on your face. You can also condition your skin with a moisturizer or even an all-in-one facial cleanser.
Covering up any skin you do not want to tan or burn is also essential. The sun’s harmful UV rays can penetrate any exposed skin, so wearing long sleeves and pants or skirts is suggested.
If you already have a tan, it’s a good idea to wear sunscreen. Sunscreen will protect your skin from further UV damage and spots and wrinkles that the sun can cause. Always apply sunscreen to all exposed parts of your body in the summertime whenever you are going outside for extended periods.
Also, it’s a good idea to wear sunscreen underneath makeup. Try not to wear makeup with SPF protection, as it can turn into a sticky mess. If you want to wear makeup, make sure that you apply moisturizer before applying your foundation or face powder. It will make sure that your makeup will last longer.
If you have a dry or sensitive skin type, it is advised that you do not use products with alcohol in them, as those can be quite harsh for the skin. Products with alcohol will dry out your face and leave you susceptible to sun damage.
Also, avoid swimming too much when you are outdoors. This will only dry out your skin more and leave it prone to UV damage. If you want to go swimming, try swimming in a pool filled with cool water. The cooler temperature will help keep your skin hydrated and healthy-looking.
Try to wear UV-protected sunglasses whenever you are outdoors. Even when you are indoors, try to use curtains as much as possible when you have the option. It will block out the harmful rays that can cause damage to your skin and cause spots or wrinkles.
Avoid exposing your face to the sun during peak hours such as 10 am-2 pm and 4-6 pm. This is when the sun’s rays are strongest, so it is best to stay under shade instead of being in direct sunlight.
Also, avoid picking at your skin because it can cause infection and make you feel uncomfortable or itchy. Don’t rub harshly or tug on your skin. This will cause unnecessary damage and wrinkles in the long run.
Finally, remember to drink plenty of water to keep you from becoming dehydrated in the summertime. Dehydration can cause your skin to become dry and irritated. Drink before you feel thirsty.
Taking care of your skin during the summertime is not as complicated as it seems. With these simple tips, you can protect yourself from the sun’s harmful UV rays and still have beautiful skin. Good luck with your summer skincare routine.
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