A chiropractor is a professional who takes a holistic approach to pain management. Chiropractors evaluate your posture, musculature, bone structure, and lifestyle when making a treatment plan. There are several conditions that chiropractors can help with, but many people don’t realize that chiropractic treatment is an option.
Many people only see a chiropractor after they’ve been injured, or after they reach a point where they can’t tolerate chronic pain anymore. But chiropractors can help with conditions long before they reach this breaking point.
You probably know that chiropractors can treat back and neck pain. But there are other conditions that can benefit from chiropractic care as well. These are three signs that you might benefit from seeing a chiropractor.
1. You often have unexplained headaches.
There are multiple factors that can cause headaches. If you’re dehydrated or malnourished, you’re more likely to experience a headache. Small injuries to your muscles or misalignments in your spine can cause referred pain. This is when the head hurts due to a problem elsewhere in the body, generally the neck or back.
Chiropractors can identify the source of your headaches and make spinal adjustments to relieve the pressure. They may also make suggestions for lifestyle changes to help.
2. You experience unexplained joint and muscle pain.
Sometimes ongoing pain in your joints and muscles is related to a misalignment of your musculoskeletal system. If your spine or shoulders are misaligned, this can cause undue stress on certain muscles, which leads to pain.
Chiropractors examine the body and make adjustments to correct areas of misalignment. The adjustments increase blood flow and reduce pressure on the muscles. They can also correct your posture and give you ideas for exercises to help strengthen weak areas.
3. You work at a desk all day.
Working at a desk all day isn’t the best for your back. Even if you get exercise a few times per week, you can still develop problems from hunching over your keyboard. A good desk chair is an important step, but seeing a chiropractor can be equally helpful.
Hunching at your desk leads to postural problems. This in turn causes pressure to form on your back, shoulders, and neck. Not only does that cause muscle aches, but it also makes you more susceptible to slipped discs and other spinal issues.
Other Signs It’s Time to See a Chiropractor
These are other indicators that you might want to see a chiropractor:
- You have ongoing pain in your back or neck.
- Your shoes wear out unevenly, which might mean your spine is subluxed.
- You have a limited range of motion in your back, shoulders, neck, hips, arms, or legs.
- You are recovering from an injury after a car accident or athletic mishap.
- You experience shooting pains in your legs, likely due to something compressing your sciatic nerve.
- You are an active person who often undergoes athletic stress.
- You want to be more conscious of how your lifestyle choices impact your health.
If you’ve been suffering from any of these conditions, you can schedule a consultation with a chiropractor. You’ll learn about what types of treatment are available to you and how you can make holistic changes to your lifestyle to help with the issue.